Loading... Please wait...

FREE U.S. SHIPPING OVER $40

Blog

WORKOUT FOR THE WEEK: ​Fight Skin Problems with these 6 Yoga Poses - Triangle Pose (2 of 6)

Fight Skin Problems with these 6 Yoga Poses: Triangle Pose (2 of 6)In our last Workout for the Week article, we touched on six yoga poses that help prevent common skin problems such as acne and skin rashes. The first yoga pose we talked about was Uttanasana or the Standing Forward Bend. Today we will move on to the second [...]

Read More »


HOME IS WHERE YOUR HEALTH IS: ​A Fresh Perspective

A Fresh PerspectiveHave you experienced nearly having a heart attack because your in-laws, friends, or partners unexpectedly called to tell you that they are coming over to your house… and as you were about to say “Okay,” you realized that your house looks like a mountain of mess and smells like all sorts of animals have been living in [...]

Read More »


FOOD FOR TAUT (SKIN): ​To-MAY-to, To-MAH-to

To-MAY-to, To-MAH-toIn most Filipino dishes (that I usually eat) such as fried/grilled fish, red or regular boiled eggs, and grilled eggplants, one of the many side dishes that will never be absent is the tomato. Some of my friends think it’s weird when I eat freshly sliced tomatoes alone. They consider it a bit gross because of its juiciness [...]

Read More »


ESSENTIAL INGREDIENTS: What You ‘Oat’ to Know

What You ‘Oat’ to Know I’m pretty sure I’ve mentioned this before: my wife is the sweet tooth, while I am the salty one. I grew up loving savory dishes, and I thought of no better way to start my day than with a salty breakfast. Can you blame me? Filipino breakfasts are naturally salty. Among [...]

Read More »


CHECK THE LABEL: ​Zip Zap Zits

Zip Zap ZitsNext to prom, it is perhaps the most dreaded thing that teenagers face in their adolescent lives: pimples! When I was in high school, I didn’t have problems making friends. Thank God I didn’t have to change who I was just to fit in. I also didn’t have problems with my grades. Humility aside, I [...]

Read More »


WORKOUT FOR THE WEEK: Fight Skin Problems with these 6 Yoga Poses - Standing Forward Bend (1 of 6)

Fight Skin Problems with these 6 Yoga Poses: Standing Forward Bend (1 of 6)New Year celebrations have always been memorable to me growing up. When we were kids, my dad would never fail to buy three basic fireworks to welcome the New Year. These were the watusi (dancing firecrackers), trompillo, and fountain. Now that we live with my wife’s [...]

Read More »


WORKOUT FOR THE WEEK: 3 Facial Exercises for Flawless Skin: The Whitsler (3 of 3)

3 Facial Exercises for Flawless Skin: The Whitsler (3 of 3) At last, we have come to the third and final facial exercise we can do to get flawless skin. Just to recap, we previously talked about some ways to work out our facial muscles to improve the condition of our skin, especially so that we can look younger. [...]

Read More »


HOME IS WHERE YOUR HEALTH IS: ​Pests Aside

Pests Aside I transcribe phone calls for pest control services on the side, and this experience has given me more insight about pests and pesticides than I have ever hoped for in a lifetime. For example, I never thought that something as seemingly harmless as dog food is actually like a steak dinner for mice and rats, thus practically [...]

Read More »


FOOD FOR TAUT (SKIN): Thanksgiving for Healthy Living

Thanksgiving for Healthy LivingCelebrating Thanksgiving is not a custom for us here in the Philippines. This is what made me curious to taste my first Thanksgiving turkey the first time I went to the States. Although I still personally prefer chicken over turkey, there is another Thanksgiving dish that I am curious to know how it tastes. [...]

Read More »


ESSENTIAL INGREDIENTS: MSM: A Rainbow of Health Benefits

MSM: A Rainbow of Health Benefits Even though we all know that its tag line, “Melts in your mouth, not in your hands,” does not hold true at all, we all still love to have a handful of M&Ms in our pockets (or mouths, rather). This brand of candy was introduced in 1941 and has been widely successful ever since. [...]

Read More »



 

Recent Updates

Newsletter